today was a bad training day(: just the start needa pump 50 and 30 jumping jacks.ended up doing 100. i nearly fainted after everything. sorry people, its all the ambulances fault cause we never wear beret when not in shelter for a few seconds.so continued to run 15 rounds at GO there. then after that STILL do TOC. i nearly died. i was out of breath alot of times. after lunch was number one training(: it was better then the morning training. did shouting of commands and remembering of 63 SNS's. brain nearly burst. HAHAH next is demo cases. i never become first aider but casualty.wenlin and zhijia became NO3 AND NO4. HAHAHA WENLIN cpr very ps rite HAHAHA and and and (i dun care next year juniors lah:D. then when we pumped, my muscles really cramp sehh.did too much TOC in the morning.now still aching.then after training went home bathe.went to TM with mum.ate Mac's Grilled Teppanyaki Burger with Seaweed Fries. HAHAAH super cool(: went home.
HAHAHAH talked to BFF elizabeth on the phone for one hour(: she's the best BFF I HAVE EVER HAD and SHE IS DEDICATING 100 POSTS TO ME TOMORROW. yahh we talked crap during the one hour and exchanged sardines for dunno what fish lah.HAHAHAH okk i am waiting for my hundred posts tmr huh. gtg(:there's training tmr again:D hope it will be better(:
actually i think weehong is seriously a VERY VERY VERY GOOD instructor. he teaches well and have a great attitude(:
hey-there-JS
navigate using the bars above(: have fun navigating but a big clue for you. pink for entries(:
D O W N
by Jay Sean feat Lil Wayne
Baby are you down down down down down? Down, Down,
Even if the sky is falling down, Down, down Ooh (ohhh)
You oughta know (know) tonight is the night to let it go,
Put on a show (show) I wanna see how you lose control,
So leave it behind 'cause we, have a night to get away,
So come on and fly with me, as we make our great escape.
So baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down
Down, Down,
Baby are you down down down down down
Down, Down, Even if the sky is falling down.
Just let it be, come on bring your body next to me,
I'll take you away, hey, turn this place into our private getaway,
So leave it behind 'cause we, have a night to get away,
So come on and fly with me, as we make our great escape,
(So why don't we run away)
Baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down
Down, Down, Baby are you down down down down down?
Down, Down, Even if the sky is falling down,
(LiL Wayne) Even if the sky is falling down like she 'posed to be, She gets down low for me, Down like her temperature, cause to me she zero degrees, She cold, over freeze, I got that girl from over seas, Now she my miss America, Now can I be her soldier please, I'm fighting for this girl, On a battlefield of love, Don't it look like baby cupid sendin arrows from above, Don't you ever leave the side of me, Indefinitely, not probably, And honestly I'm down like the economy, Yeahhhhhh
So baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down
Down, Down,
Baby are you down down down down down
Down, Down,
Even if the sky is falling down
Y O U T U B E L O V E
good song!
P R O F I L E
me myself and i :D
hello :D my name is JUN SHENG. JUNSHENG loves his friends.JUNSHENG is in SJAB SQUAD 4'11. JUN SHENG is absolute fan of Chelsea FC, who by the way is extremely good if you didn't know. but now you do, so good for you yeah. JUN SHENG currently studies in anglican high school and is in sec 3J. JUN SHENG LOVES 2G and 3J JUNSHENG LOVES CNBLUE SNSD SHINEE MBLAQ ORANGE CARAMEL RAINBOW KARA AFTER SCHOOL AND SUPER JUNIOR.
F I F T E E N
RANDOM FACTS
RANDOM FACTS
well, i am 15 years old, aren't i?
ONE basically this section is really random. TWO like it's seriously up to you what you want to have here. THREE ok start FOUR i love chelsea FIVE and didier drogba SIX i love 2G SEVEN esp the gang EIGHT Chelsea FTW NINE oh oh getting bored TEN i love my friends? ELEVEN i don't know what to write for the next few:( TWELVE for the last time CHELSEA(: THIRTEEN ok FOURTEEN I LOVE KPOP! FOURTEEN nothing else i could think of(:
P L A Y L I S T
Create a playlist at MixPod.com
yakkity yak yak
ShoutMix chat widget
TRAINING TRAINING AND MORE TRAINING
7:04 AM - Monday, November 23, 2009
A R C H I V E S
wasting my life away
November 2009
December 2009
January 2010
February 2010
March 2010
April 2010
May 2010
June 2010